Get the BBQ to a medium high heat and cook the chicken pieces for 15 minutes turning only once during the cooking time, until the chicken is completely cooked through. 6 tbsp (90 mL) olive oil 3 tbsp (52 mL) Jamaican Jerk Rub 3 tbsp (45 mL) low-sodium soy sauce 2 tbsp (37 mL) lime juice (about 1 lime) 4 garlic cloves. 5.6k Jamaican Jerk Chicken This recipe’s balance of heat and sweetness is sheer perfection It’s what makes this dish one of my family’s favorite dinners. Remove the chicken from the fridge 30 minutes before you are ready to cook.Spread all over the pieces of chicken and cook in the oven for 25-30 minutes. Mix through the coriander when you're ready to serve. Mix the honey, jerk seasoning, stock cubes, soy sauce and garlic salt in a bowl. Combine all the ingredients for the salsa (except the coriander) in a mixing bowl and season with sea salt and ground black pepper.Jerk Chicken Tip Scotch bonnet and habanero chili peppers are HOT. Jerk seasoning is based on two main ingredients: Scotch Bonnet chili peppers (or habaneros) and allspice. This is a dish popular in Jamaica and throughout the Caribbean. Leave in the fridge to marinate for at least 2 hours or overnight if you have the time. Ciara Kehoe Do you like heat As in chili heat If you do, then jerk chicken is made for you. Seal the bag and give it a good shake until everything is completely combined and the chicken is evenly coated. Transfer to a plate and pour the juices over the chicken. Bake for 20 to 25 minutes or until the chicken has reached 165☏ when an instant-read thermometer is inserted into the thickest part of the chicken. Place the chicken in a large resealable bag and add in the rest of the chicken ingredients. Rub the jerk seasoning over all sides of the chicken breast and place in a lightly greased 5x7-inch baking dish.

Jerk chicken